What nourishes you?
When you understand what nourishes you, you have a key to your own self-care and wellbeing.
Jhoanna helped me figure out what food I was having an allergic reaction to. I was able to avoid them and heal my skin breakouts and itchiness. She has taught me that eating the right food, drinking lots of water, keeping a positive attitude, and having faith in God make our life better if not great. I’m glad that she finally launched Nourish Life so she can share her knowledge and experience and help more people in their wellness journey.
Discovery Weekend helped me re-examine my life. It helped me in my healing journey by rediscovering my true identity.
I remember during the retreat, I was crying most of the time. I believe that during those moments, something deep was healed in my heart because on the first night, I realized I forgot my sleeping pills which I have depended on for quite some time. To my surprise, that night (and all the nights that followed that weekend), I experienced the most restful sleep I’ve never had in a long time. Healed, moved on and recovered from pain, sadness and uncertainty.
Would definitely recommend for my family and friends to attend it.
Hi, I’m Jhoanna
and I am here to help you.
Have you ever promised yourself you’d make better diet and lifestyle choices tomorrow, only to find yourself stuck in the same routine patterns day in and day out? Have you considered that the way you eat is just part of the big picture?
While food is critically important, it is secondary to the area of primary food—loving our lives, moving our bodies, having meaningful careers, and embracing the things that feed us on a mental, emotional, psychological, and spiritual level.
Nourish Life Programs
How may I help you? I’d love to meet you and get to know you better! Book a 30-minute discovery session with me today.
Consultancy and Executive Coaching
Personalized Therapeutic Food Plans and Meal Subscription
We work with doctors, dieticians and nutritionists in designing your diet and nutritional program. We will design your weekly meal plan, help you with the recipes and ingredients needed to prepare healthy meals in the comfort of your home. We also offer 1, 3, and 5-day personalized meal subscription for people who need healthy meals delivered right at their doorsteps. Give us a call today!
Start living your life to the fullest today.
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